Getting a bit of extra help
Breastfeeding isn't always easy to begin with and it’s natural to feel a little anxious. (A bit of worry is also a sign you’re being a good mum!)
If you are finding breastfeeding difficult or if you are thinking about giving up, do speak to a health professional first, as it is not easy to go back once you have made the change.
Help is always available from your midwife, health visitor or breastfeeding counsellor; alternatively you may like to get in touch with one of these useful contacts:
National Breastfeeding Helpline
08442 090 920
Ask another mum
It can be a relief to find out that other mums are thinking or feeling similar things to you.
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