Signs your baby may be ready for weaning

Is your baby ready for weaning?

It’s recommended, by the Department of Health, that you breastfeed your baby exclusively for the first six months of their life, after which you can start to wean them onto solids. However, all babies are different, and you might find that your baby is ready to accept solid foods a little sooner than this. Your health professional or midwife will able to advise you on this, if you think that’s the case.

Watch Helen's video below for advice on how to know when your baby is ready for weaning.

Not too early

Lots of babies go through a growth spurt at around 4 months old which can make them temporarily hungrier, but although your little one might seem ready, it’s not advised to start giving them solids before 17 weeks (4 months). Your baby’s digestive systems won’t have formed properly yet, so feeding them anything other than their milk before this time could be quite harmful.

Not too late

Even if your baby shows no signs of wanting to begin weaning, it is still best to make a start at 6 months since this is an important step in their development. Delaying weaning may also mean that your baby doesn't get enough of some important nutrients such as iron.

Some telltale signs to look for

For your baby to begin weaning they should have good head control and be able to sit up with support. You may also notice that they may be:

• Demanding feeds more frequently
• Starting to wake in the night for an extra feed
• Not gaining weight, yet haven’t been unwell
• Seeming less satisfied after a feed
• Putting toys or their fist into their mouth
• Staring at you when you are eating!

Asking for advice

It's a good idea to have a chat with your health visitor for information and tips on weaning, especially if you’re feeling unsure when to start. Talk to your friends with babies and log on to HiPP Chat to share experiences with other mums at the same stage.

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