Pregnant mums

Your pregnancy

Congratulations on your pregnancy

Preparing to have a baby is an exciting time and, like most mums, you’re bound to have lots of questions. Here you’ll be able to find out about your growing bump, as well as how to stay healthy for your new arrival.

Read about the nutrients you’ll need, foods that are best avoided and tips to help with common concerns, such as tiredness.

And don't forget to check how your baby is developing and what to expect in the next stage of your pregnancy in our week by week pregnancy calendar.

Advice for Pregnant Mums

Due date calculator

Due date calculator

Use our calculator to work out your expected due date

How’s my baby doing?

How’s my baby doing?

Read about the key pregnancy milestones and what to expect along the way in our snapshot of pregnancy

Pregnancy week by week calendar

Pregnancy week by week calendar

We've put together a week by week guide to your pregnancy so you can find out how you and your baby are developing each week

A balanced pregnancy diet

A balanced pregnancy diet

Eating well and taking care to ensure your diet is full of good nutrition is one of the best things you can do for your developing baby – and for yourself.

Antenatal ultrasound scans

Antenatal ultrasound scans

Information on what to expect during the dating scan and anomaly scan during pregnancy.

Allergies & Pregnancy

Allergies & Pregnancy

Does having a family history of allergy affect your pregnancy? Find out all you need to know about allergies here.

Foods to avoid

Foods to avoid

During pregnancy, you’ll naturally want to ensure you eat well, to keep you and your growing baby healthy. Find our what you should try to eat more of and what you should avoid

Staying healthy during pregnancy

Staying healthy during pregnancy

It’s natural for mums-to-be to experience some aches, pains and other symptoms during pregnancy. Read our advice on coping with the changes to your body that pregnancy can bring

Maternity rights at work

Maternity rights at work

Find out what your maternity rights are in the workplace and after your baby is born.

Getting ready for your arrival

Getting ready for your arrival

Not long now! Download our helpful birth plan and baby & hospital checklist to make sure you have everything planned for your new arrival

Seasonal vaccinations

Seasonal vaccinations

Advice on whether to have the flu and whooping cough vaccinations this time of year.

Top baby names

Top baby names

Kate or Olivia? William or Jack? Find out which names are the most popular at the moment and also what they mean

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Have you got a question?

If you want more advice, please ask a question or visit our forum.

Otherwise, please get in touch with the HiPP Baby Club.