Labour can be the scary bit that looms at the end of your pregnancy, but don’t forget that it’s when you get the reward for of all the hard work you’ve been doing – actually meeting your baby!
If you are feeling nervous or anxious about labour, have a look at our advice below which will help prepare you.
We've got some helpful advice on what happens in the three different stages of labour and what you can expect during this time.
There are several options available to mums on where to give birth, find out what to expect if you choose to have your baby at home, in a maternity unit or in hospital.
Have a look at our list of useful items that you might find helpful to include in your hospital bag.
When a woman prepares for labour with hypnosis, the aim is to replace fear and expectations of pain with confidence that birth is safe, gentle and even comfortable.
As a new mum, there is lots of help available to you so find out where you can get extra support, if you want it, once your little one arrives.