HiPP Organic

HiPP's Baby & Nutrition Blog

How much does my baby need to drink?

Posted on 10 November 2010 by Helen

Hi Everyone,

If I’m asked the question ‘How much drink should my baby have?’, I look at their age, weight, milk intake, stage of weaning, health, environmental conditions, and so on, and then consider how much they should have to meet their needs and to avoid dehydration.

Generally, babies less than 4-6 months should not be offered any additional drinks (water, diluted juice or others) other than their usual milk. Milk alone, either breast milk or formula, should be able to meet all their needs for nutrition and fluids up to at least 4 months of age, and giving additional drinks can be harmful if they reduce milk intake. However, an occasional additional drink may help if the baby has a fever, in hot weather or in centrally-heated houses where there is the possibility of dehydration, and a small volume of cooled, boiled water once or twice a day should do the trick in these situations.

For babies who have already started weaning onto solids, a small drink of water or diluted fruit juice can be given at mealtimes to ensure baby doesn’t get thirsty. Between meals, only water or milk should be offered because of the risk of dental decay caused by drinks containing sugars (whether naturally occurring or added). Milk continues to be really important throughout the weaning period though and milk feeds should be given 3-4 times a day, with at least a pint of milk (about 600ml) being consumed.

Toddlers need less milk (about 360-500ml each day), but they still need fluids to avoid becoming dehydrated.

You should always keep an eye on how well hydrated your baby is. Regular wet nappies are important and signs of dehydrated should be acted on swiftly:

  • Dark yellow urine
  • A sunken fontanelle (soft spot) 
  • Dry or sticky lips and mouth 
  • Skin that has lost its elasticity

Hope this helps. Let us know if you’re not sure if your baby is getting enough.

Bye for now.


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Categories: About Hipp Organic, Baby development, Milk feeding

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