Baby’s first Christmas
Your baby’s first Christmas is a magical time for them and for you. It’s a time when you can re-live some of the wonderful traditions that you grew up with at this time of year and maybe even introduce some new ones. Of course your little one will probably be too young to appreciate it all, but will undoubtedly enjoy the lights and sparkling decorations, the extra attention of family and friends, and of course the presents (or more specifically what they’re wrapped up in!).
With everything that’s going on it might be quite hard but do try and keep your baby’s routine as close to normal at this time. Babies prefer it this way and they (and you) will stay calmer and happier as a result. There’s no need to splash out on extravagant presents when they’re tiny (and as a mother of 3 teenagers I can assure you their requests will get more costly as they get older so hold onto your money while you can!). And remember to take lots of photos of these special times.
Continue with your normal mealtime routine, but why not offer them a Christmas Day menu? For breakfast, try HiPP Apple & Cranberry Breakfast (either on its own or added to baby’s normal cereal); a Christmas lunch from HiPP's selection of festive recipes, followed by a fruity HiPP dessert; and of course whatever your baby fancies in the evening.
We all hope that you and your baby have a fabulous Christmas!
Helen and the HiPP team.
How can I get my baby to switch from smooth foods to lumpy Stage 2 foods?
I've just had an email from a mum asking for some advice with helping her baby switch from smooth foods to lumps so I thought I'd share my advice with you all.
Learning to chew is an important stage in your baby's development and although it can take a while for your baby to control lumps in their mouth, it is important to persevere with lumpier foods at around 7 months. Learning to chew helps in the correct muscle development and use of the tongue needed for speech, and of course is also a vital step in them adapting to family-style meals. Sometimes if the lumps haven’t been chewed well enough your baby may cough up the lumps for more chewing and you may think your baby is choking, but this is quite normal. Of course, there is always the possibility of choking, however, so never leave your baby on their own whilst they are eating. If your baby does choke then calmly lift him and turn him upside down. Try to do it gently and without panicking so that you don't frighten your baby.
Try introducing soft lumps at first by mashing soft ripe fruit, cooked vegetables, pasta and cooked fish. You could try mixing a Stage 1 food with some Stage 2 food in the same bowl (choosing similar or complementary varieties), gradually increasing the amount of the lumpier food as your baby gets used to chewing. Alternatively, you could try mashing the Stage 2 food with a fork slightly before you feed it to your baby so that it has a mashed rather than lumpy consistency, and then gradually mash it less and less. Some babies can find lumpy foods in a bowl difficult but have no problems if finger foods are offered to them alongside a smoother meal in a bowl. Try introducing a selection of accompanying finger foods such as pieces of cooked meat (e.g. chicken or ham), grated cheese, cooked pasta shapes, pieces of hard-boiled egg or dried fruits, to encourage chewing.
If your baby still will not take to lumps, try leaving it for a few days and then try again. They will get there in the end!
Let us know about your experiences of introducing lumpy foods or if you’ve got any tips for other mums to try.
Bye for now,
Tags: baby, eating, food, Helen, Hipp Organic, lumps, stage 1, stage 2, weaning
Categories: About Hipp Organic, Baby development, Weaning
Introducing your baby onto lumpier foods
Weaning advice generally recommends that babies should be introduced to lumpier foods between 6-9 months of age. However, research studies have shown that a significant number of babies (13-18%) are not introduced to lumps in this period, and babies not given lumps until after 9 months of age are more likely to be difficult, picky eaters. These problems are still evident at 15 months and even at 7 years of age. It appears that there is a critical period in the second half of infancy during which babies more readily accept new tastes and textures and consequently it is important that babies are encouraged to eat more challenging textures during this period.
Learning to chew is also important in the correct muscle development and use of the tongue needed for speech. Some babies find the move from smooth weaning foods with no lumps to the lumpier foods quite difficult, but it is worth persevering.
If you're preparing your own baby foods then you should adjust the consistency according to what your baby can cope with, aiming for more and more lumps and a coarser texture as you go. Start by introducing soft lumps at first by mashing soft fruits, cooked vegetables or cooked pasta, perhaps with some mashed fish or pureed meat. If on the other hand you are using commercial baby foods like HiPP Organic, switch from Stage 1 to Stage 2 foods that are specially designed for this next stage of feeding. Don’t be surprised if your baby spits out lumps to begin with, or if lumps get coughed back for more chewing – this is normal.
If your baby is finding the change from smooth baby foods to lumpier Stage 2 baby foods difficult, why not try mixing smooth Stage 1 baby food with some lumpier Stage 2 food in the same bowl (choosing similar or complementary flavours), gradually increasing the amount of the lumpier food as baby gets used to chewing. Alternatively, you may want to try mashing the Stage 2 food with a fork slightly before you feed it to your baby, and then gradually mash it less and less.
Until next time.....