If you’re wondering what tummy time is, it’s exactly what it sounds like – time spent on their front instead of their back. But why is it so important for your little one?
Surprisingly enough, this little change of position makes a big difference to your baby’s development. In fact, being on their tummy for 10 to 20 minutes a day can help strengthen their back, arm and neck muscles. And that’s exactly what they need to be able to roll over, sit up and crawl.