How are you planning on feeding your baby?
If you are planning on breastfeeding, there are two things that you can do to really boost your confidence and get you ready for this special time. Firstly, research and learn all about the physiology of breastfeeding and how the milk production system works. Just as learning all about the birds and the bees in high school helped us understand how babies are made, understanding how the amazing process of breastfeeding works can really help you recognise and manage changes in your baby’s feeding habits and help to relieve anxiety regarding milk supply.
Secondly, consider doing some Colostrum Harvesting in the last few weeks of pregnancy. Colostrum is the first milk mothers make in preparation for the arrival of their new baby. In recent years, women have been recommended to hand express from 37 weeks onwards and collect some of this wonderful milk into little syringes.
As we all know, very few babies come exactly on their due date; some may arrive at 37 weeks and some like to wait a few more weeks before making their entrance. Imagine if women had huge volumes of milk in each breast in anticipation of a baby that isn’t going to arrive for another 5 weeks? If this happened, Mums would likely be suffering from infection and be feeling pretty poorly. So, we have Colostrum – rich in nutrients and antibodies, this thicker milk provides your baby with everything it needs to prepare its digestive system for the volume of milk that will arrive a few days after birth.
Once collected, the Colostrum can be stored in the freezer for use once baby is here. Many women manage to collect lots and lots of colostrum, whilst some women don’t get a single drop. This isn’t an indicator of your future milk supply or how well breastfeeding will go. If you can do it – that’s fab! If it doesn’t work, then don’t worry.
Having some stored Colostrum can relieve anxiety for new parents if baby is struggling to latch and feed straight away. Offering your harvested Colostrum may just pique the interest of a baby that is reluctant to feeding.
Formula feeding
It is no secret that, from a purely physical point of view, breastfeeding provides the most nutritional benefits for your baby. However, there are lots of other things to take into consideration. Breastfeeding can be a wonderful experience, but it can also be fraught with anxiety and uncertainty. If you are worrying about breastfeeding because it is something that makes you feel uncomfortable and you just know in your heart that you would prefer to formula feed, it is important that you embrace this decision and get yourself ready with all the kit you need.
For safe formula feeding, you will definitely need a steriliser and some bottles and you will need to choose which formula you are going to use. It is better to stick to one brand rather than swap and change, as this may upset your little one’s maturing digestive system. For information on the best way to prepare feeds, take a look at the NHS website which gives you a step-by-step guide.
