Recovering after pregnancy and birth and returning to full exercise really is a journey. Aby, Pelvic Health Specialist, shared her guidance on how and when you should return to exercise after the arrival of your little one.
Rashes in children are common and can occur for several reasons. Spotting rashes can be fairly simple, but managing them can be difficult for the carers of babies and young children, especially if they are causing symptoms that leave your little one distressed.
Young skin is sensitive. It requires gentle skin care that won’t irritate or aggravate existing skin issues, and which also protects the skin barrier. Dermatologist, Dr Alia, shares the key ingredients you should avoid in your little one's skincare products.
Whether you're off on holiday or the sun's decided to appear in the UK, it's super important you know how to look after your little one's sensitive skin in the harmful UV rays.
Combination feeding is the term given to using a mixture of bottles and breastfeeds to feed your baby. While exclusive breastfeeding is when a baby gets all their milk directly from the breast, combination feeding involves other methods like bottles or cups.
Skin issues are common in babies and young children, Dr Alia, dermatologist shares her top tips on spotting and managing common skin problems for little ones.
Babies and children have smoother and softer skin than adults, which requires specifically designed products and care to look after it. We asked Dr Alia, a consultant dermatologist, to share her professional advice on the matter.
When breastfeeding it is a good idea to make sure you eat a range of healthy foods to get the nutrients you need to keep your energy up! Our nutritionist has shared her advice when it comes to meal times and snacks.
Skin-to-skin contact has a whole host of benefits for a newborn baby. We Louise, @thehonestmidwife, to share the benefits of skin-to-skin contact with your little one and when you should introduce it.