Advice and support from expert articles

Antenatal classes

Pregnancy | | Louise Broadbridge

The aim of any antenatal class should be to bring you evidence-based information in a non-biased way and should be delivered by someone with a wealth of experience in childbirth. A good antenatal course will cover: labour and birth, infant feeding and practical parenting.

Palm Oil: Can it ever be worth it?

Other |

Based on the bad press palm oil gets, it’s easy to assume that it has no place in food products, let alone in your baby’s formula milk. But is it really that simple?

Sex in pregnancy

Pregnancy | | Louise Broadbridge

Finding out you are pregnant doesn’t have to mark the end to passion and intimacy – it’s actually really rather good for you. Read on to find out how to safely stay intimate during your pregnancy.