Pregnancy, Labour & Birth

Labour can seem like quite a scary prospect, but don’t forget that this is also when you'll reap the best possible reward for of all the hard work you’ve been doing – actually meeting your baby for the first time! If you're feeling nervous or anxious about the labour and delivery of your little one, rest assured that these feelings are perfectly normal. We've put together some useful tips for labour to help you feel more prepared for the big day – after all, knowledge is power!

Your Pregnancy Guidebook

Here you’ll be able to find out all about your growing bump, as well as how to stay healthy for your new arrival and what to do after your baby arrives. Because we're parents ourselves, we know how confusing it can be when you're inundated with well-meaning advice from all and sundry, so we've kept things as simple and clear as possible – just the facts you need, from expert sources you can trust.

Hypnosis for labour and birth

Hypnosis aims to help pregnant women replace fear and expectations of pain with the confidence that birth is safe, gentle and even comfortable. Click here to find out more about why you may want to consider hypnosis during the different phases of labour.

Where to give birth?

Giving birth is one of the most nervous and exciting things an expecting mother can go through. With so much to prepare before the arrival of your little one have you considered where you are wanting to give birth? If you’re still not sure, we have included a list of your options when it comes to location available for you here.

Download your Free Birth Plan

Have you thought about writing a birth plan yet? If not, download your free birth plan template now - you can personalise the plan with your wishes for what you would like to happen during and after the birth.