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Managing with colic & constipation in early infancy

Colic and constipation are common concerns in early infancy. In this article Midwife Christine Lane explains causes, symptoms and ways to support parents.

Published on
14.05.2026
Written by
Christine Lane, Midwife & Consultant

For a healthcare professional, few things are as professionally challenging, or as personally draining for parents, as an inconsolable baby. Colic and Constipation represent two of the most common reasons for primary care consultations during the first six months of life. While these conditions can often be passed off as fleeting developmental stages, they can substantially impact family mental health and the long term bond between parent and infant.

This article explores the physiological mechanisms that cause colic and constipation and reviews the body of evidence supporting dietary interventions, specifically the use of Comfort formulas.

Understanding and defining Colic

Traditionally, colic was defined by Wessel’s criteria (three hours a day, three days a week, for three weeks). However, NICE CKS (2025), recognises colic as a spectrum of recurrent and prolonged periods of infant crying that occurs for no apparent reason.

The precise cause remains poorly understood, however some research suggests that infants with colic often have an imbalance in the gut microbiome, in particular low counts of beneficial Lactobacillus (Savino et al., 2009). An additional factor is partial lactose digestion, where relative lactase deficiency leads to colonic fermentation and gaseous distention (Kanabar et al., 2001). Having a developed understanding of the anatomical maturity of the infant gut is beneficial to undertaking effective clinical assessments regarding colic.

The rate of gastric emptying is a considerable factor in digestive distress.

Comfort formulas tend to use 100% whey protein that has been partially hydrolysed. This pre-digestion process ensures that the protein chains are smaller, lessening the time the milk spends in the stomach and potentially reducing the discomfort that contributes to evening crying (Wu et al., 2017). The first few weeks of a baby’s life are a crucial time for the colonisation of the gut (Houghteling & Walker, 2015; Turroni et al., 2020).Healthcare professionals understand that early feeding choices dictate the first, and most important, types of bacteria for infant development.

Breast milk contains Human Milk Oligosaccharides (HMOs), which drive the growth of Bifidobacterium (Kiely et al., 2023; Ruiz-Moyano et al., 2013).These bacteria make short chain fatty acids (SCFAs) that lower colonic pH, inhibiting pathogens. If parents choose not to breastfeed their babies and instead use infant formula, their infants may experience a higher pH gut, associated with harder stools (Eor et al., 2023). Specialised formulas often include probiotics such as Galacto-oligosaccharides (GOS) to bridge this gap.

Preliminary data suggests that the "colic cry" may be a neurological response to distension of the gut (Nocerino et al., 2015; Salvatore et al., 2021). The enteric nervous system communicates directly with the central nervous system via the vagus nerve (Giuffrè et al., 2020; Ullah et al., 2023). For some babies, a heightened sensitivity to internal stimuli exists.In these infants, normal physiological processes such as the digestive clear out reflex, are perceived as painful. This can explain why cortisol-lowering, soothing strategies like skin to skin work so well.

Colic vs. CMPA

One of the most critical roles for clinicians is the ability to distinguish between functional colic and CMPA, a distinction that could fundamentally change an infant's treatment path. An incorrect diagnosis can lead to unnecessary management with amino acid formulas or extensively hydrolysed formulas (EHF).

The real tell-tale difference is that while colic mostly causes localised distress, CMPA tends to have much more of a systemic effect. The CMPA red flags to look out for include: Atopic eczema or urticaria, chronic coughing or wheezing, persistent vomiting, chronic diarrhoea, blood in the stool or failure to thrive.

The clinical management of an infant's digestive issues is as much about the parents' psychological health as it is about the infant's gut. There is often a visible threshold of exhaustion. When parents hit that wall, there is an inevitable cascade of medical intervention that might have been avoided with earlier, holistic support.

Studies show a direct link between relentless infant crying and a spike in Edinburgh Postnatal Depression Scale scores. When a baby just won't stop crying, parents often lose confidence in their own abilities. That sudden dip in parental self-efficacy is often the tipping point that leads them to give up on breastfeeding much sooner than they had planned. (Miller, Barr and Eaton, 2013) and (Vik et al., 2009)

Understanding and Managing Constipation

While it’s true that formula fed babies naturally have firmer stools, parents often worry that this is constipation, when in fact there’s no underlying medical issue. It is only considered true constipation, the kind that needs medical intervention, when the baby is passing hard stools and showing clear signs of distress.

NICE CG99 (2025) states that dietary adjustments alone aren’t enough to soften hard faeces. In contrast, HSE (2025) guidance prioritises checking the powder to water ratio.

To provide a clear pathway for primary care, the following algorithm integrates NICE CKSand BSPGHAN guidance:

Firstly, rule out surgical or organic causes (e.g., green vomit, distended abdomen, blood in stool). Parents should next be shown strategies for encouraging responsive feeding and soothing strategies, such as motion and white noise. Next, is to review a feed (are they sucking in air?) and preparation technique. If symptoms persist, it is suggested to trial simeticone or lactase drops for one week only. Guidance states to stop if there is no improvement. Lastly, is to consider a 2 week trial of a Comfort formula with partially hydrolysed protein and reduced lactose. Underpinning the success of any intervention is to review outcomes. If successful, this approach can be continued until weaning.

The BSPGHAN/ESPGHAN (2024) position paper highlights that while specialised formulas may reduce symptoms, they should not replace the goal of supporting breastfeeding. Moving to Comfort formulas should only be considered as a viable option if symptoms continue to cause distress after first line techniques are exhausted.

The primary obligation as clinicians is to provide parents with accurate, factual data, demonstrating that infant safety and compassionate care are at the core of professional accountability and clinical integrity.

BSPGHAN/ESPGHAN (2024) Position paper: Management of functional gastrointestinal disorders (FGID) in infants. Available at: [Insert link] (Accessed: 2 February 2026).

Competition and Markets Authority (CMA) (2025) Infant formula market study: Final report. London: CMA.

Department of Health and Social Care (DHSC) (2026) Guidance for compliance with food law when communicating with health professionals about infant formula products. London: DHSC.

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Health Service Executive (HSE) (2025) Constipation in babies. Available at: https://www.hse.ie (https://www.hse.ie/) (Accessed: 2 February 2026).

Houghteling, P.D. and Walker, W.A. (2015) ‘Why is initial bacterial colonization of the intestine important to infants' and children's health?’, Journal of Pediatric Gastroenterology and Nutrition, 60(3), pp. 294–307. https://doi.org/10.1097/MPG.0000000000000597

Kanabar, D., Randhawa, M. and Clayton, P. (2001) ‘Improvement of symptoms in infant colic following reduction of lactose load with lactase’, Journal of Human Nutrition and Dietetics, 14(5), pp. 359–363. https://doi.org/10.1046/j.1365-277x.2001.00309.x

Kiely, L.J., Busca, K., Lane, J.A., van Sinderen, D. and Hickey, R.M. (2023) ‘Molecular strategies for the utilisation of human milk oligosaccharides by infant gut-associated bacteria’, FEMS Microbiology Reviews, 47(6). https://doi.org/10.1093/femsre/fuad056

Miller, P., Barr, R.G. and Eaton, M. (2013) ‘Inconsolable infant crying and maternal postpartum depressive symptoms’, Pediatrics, 131(6), pp. e1857–e1864. Available at: https://pubmed.ncbi.nlm.nih.gov/23650295/ (Accessed: 2 February 2026).

National Institute for Health and Care Excellence (NICE) (2025a) Colic – infantile. Clinical Knowledge Summaries. London: NICE.

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Nocerino, R., Pezzella, V., Cosenza, L., Amoroso, A., Di Scala, C., Amato, F., Iacono, G. and Canani, R.B. (2015) ‘The controversial role of food allergy in infantile colic: Evidence and clinical management’, Nutrients, 7(3), pp. 2015–2025. https://doi.org/10.3390/nu7032015

Ruiz-Moyano, S., et al. (2013) ‘Variation in consumption of human milk oligosaccharides by infant gut-associated strains of Bifidobacterium breve’, Applied and Environmental Microbiology, 79(19), pp. 6040–6049.

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Savino, F., Cordisco, L., Tarasco, V., Calabrese, R., Palumeri, E. and Matteuzzi, D. (2009) ‘Molecular identification of coliform bacteria from colicky breastfed infants’, Acta Paediatrica, 98(6), pp. 1050–1051. https://doi.org/10.1111/j.1651-2227.2009.01219.x

Savino, F., Tarasco, V., Castagno, E., Berntson, L., Mencaroni, E., Di Capua, M. and Sancino, G. (2018) ‘Lactobacillus reuteri DSM 17938 in infantile colic: A meta-analysis’, Pediatrics, 141(1), e20171811. https://doi.org/10.1542/peds.2017-1811

Turroni, F., et al. (2020) ‘The longitudinal development of the infant gut microbiota during the first year of life’, Gastroenterology, 158(5), pp. 1358–1371.

Ullah, R., et al. (2023) ‘The Gut-Brain Axis in Infancy: A Comprehensive Review of Probiotics and Neurodevelopment’, Frontiers in Pediatrics, 11, p. 1152.

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Vik, T., Grote, V., Escribano, J., Socha, J., Verduci, E., Closa-Monasterolo, R. and Koletzko, B. (2009) ‘Infantile colic, prolonged crying and maternal postnatal depression’, Acta Paediatrica, 98(8), pp. 1344–1348. Available at: https://pubmed.ncbi.nlm.nih.gov/19432839/ (Accessed: 2 February 2026).

Wu, S.L., Ding, D., Fang, A.P., Chen, P.Y., Chen, S., Jing, L.P., Chen, Y.M. and Zhu, H.L. (2017) ‘Growth, gastrointestinal tolerance and stool characteristics of healthy term infants fed an infant formula containing hydrolyzed whey protein (63%) and intact casein (37%): A randomized clinical trial’, Nutrients, 9(11), 1254. https://doi.org/10.3390/nu9111254

Midwife and consultant seated against a neutral background, looking calmly at the camera, introducing guidance on colic and constipation.
Midwife & Consultant

Written by Christine Lane

Midwife and Consultant Christine Lane is a highly experienced midwife who has worked in the hospital sector since 1995, managing high-risk labor wards, birth centres, home births and leading teams in complex maternity care.

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