Pregnant woman sat drinking tea at breakfast bar

Pregnancy diet

Pregnancy diet

Maintaining a healthy, balanced diet throughout your pregnancy is essential for both you and your baby’s wellbeing. Explore the latest nutritional advice from our team of experts to support every stage of your journey.

Read our latest advice

Pregnant woman eating fruit

Benefits of Eating Fruits During PregnancyPregnancy diet | 5 Min

Pregnant woman eating a sandwhich

Foods to Eat During The Third TrimesterPregnancy diet | 5 Min

Pregnant mum discussing allergies with doctor

Food allergies & pregnancy Pregnancy diet | 5 Min

Expecting mum drinking a cup of tea

Foods to avoid during pregnancyPregnancy diet | 10 Min

Expecting couple sat in front of the Christmas tree eating cookies

What can you eat when pregnant at Christmas?Pregnancy diet | 4 Min

Expecting mum preparing her lunch

Vitamins & supplements to take throughout pregnancyPregnancy diet | 3 Min

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