Elinor is a qualified Relationship Therapist specialising in emotional and physical intimacy. She is passionate about supporting parents as they transition from being a 'two' to a 'three (or more!)', and helping couples develop healthy communication skills to bring the joy back to their relationships. She is also qualified as a Infant Loss Practitioner, supporting clients through fertility difficulties, miscarriage and pregnancy loss.
It can feel like everyone else is living some perfect Instagram life without the #babyvomit, but the truth is that this newborn stage is worrying and challenging for nearly everyone.
If you can’t fit into your old clothes, your belly is still rounded and soft and your stretch marks make you want to cry. It’s normal that your body looks like you’ve just had a baby- because you have! However there are lots of ways that you can help yourself if you’re struggling with your body image.
Whether you’re a working parent, at home, or a bit of both, completing normal day to day activities can feel impossible with a lack of sleep. Our relationship expert shares her top tips on how to prevent the toll of tiredness effecting you and your partner's relationship.
Just like after any big life event, there is a natural knock on effect onto our emotions. Elinor, relationship therapist, shares the common signs and symptoms of Post Natal Depression.
With all the preparations taking place for the arrival of your little one, it’s understandable if your relationship takes a back seat. Elinor, our relationship therapist, shares her top tips for how to stay bonded with your partner throughout pregnancy.