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Baby Sleep Routines & Advice

A close-up shot of a newborn baby with dark hair and blue eyes resting over an adult's shoulder, mid-yawn with an open mouth. The baby is wearing a light pink long-sleeved sweater, and the adult, seen from behind, wears a beige patterned knit sweater.

Sleep Routines

Baby Sleep Routines & Advice

Get practical advice on baby sleep routines, sleep patterns, naps and bedtime, with tips to help your baby develop healthy sleep habits.

Read our latest advice

Baby Bonding & development Sleep Routines Speech Development

Parent cuddling a sleeping baby in a carrier outdoors, supporting calm contact napping and a soothing daytime sleep routine

Navigating nap schedules through clock changesSleep Routines | 5 Min

Two young children in cozy knitwear, one lying down and smiling, the other leaning over holding a hand, on a soft bed.

Sleeping Stages: From Crib to Cot and Cot to BedSleep Routines | 7 Min

Three babies playing together on play mat with parents watching them

How to identify your child’s learning style Sleep Routines | 12 Min

Baby lying on bed smiling

Common Sleep Training Methods Sleep Routines | 9 Min

Dad putting baby to bed

When to move baby into their own room?Sleep Routines | 3 Min

Mum rocking baby back to sleep

How to resolve early wake-ups?Sleep Routines | 4 Min

Baby contact napping

How to help your baby sleep when teething?Sleep Routines | 4 Min

Baby upset in bassinet

Common baby sleep challengesSleep Routines | 5 Min

Baby sleeping in cot

Baby and Toddler nap routinesSleep Routines | 10 Min

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Bonding & development

Speech Development

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