Now I know what you may be thinking... “Pshhh.. Yoga for babies! Is this some kind of made-up club where parents meet up for an overpriced coffee and pretend that they exercise?!” Nope, far from it! The term ‘baby yoga’ does sound a little strange. However, when put into perspective, yoga with babies is actually very similar to regular adult yoga.
Baby yoga is a relaxing and calming activity, where your baby will get gentle exercise, which is extremely helpful for their development. Not to mention, it’s a great way for you and your little one to bond and enjoy yourselves together! You may even get a workout in too by entertaining them with funny poses, or even by laughing so much at their smiley face and those cute little baby giggles that your abs ache. Either way, it sounds great right?