Weaning recipe

Falafel Bites

Easy to batch cook and freeze, this baby-friendly take on a familiar grown-up dish is perfect for little ones learning to enjoy family meals. Suitable from 10 months+.

Recipe created by Lucy, Paediatric Dietitian.

Allergens: Milk, Wheat, Gluten. For up to date allergen information, please check the product labels. You can read more about allergies HERE.

Servings

6 bites

Prep time

10 minutes

Cooking time

12-15 minutes

Ingredients

1 x 125g HiPP Organic cheesy potato & spinach bake jar (6m+)
75g canned chickpeas roughly fork mashed
1 tbsp finely chopped fresh parsley or coriander (optional)
½ tsp cumin + ½ tsp ground coriander
2 tbsp plain flour add a little more if needed

Step-by-step mixing of chickpeas, HiPP Organic cheesy potato & spinach bake and flour in a bowl to make baby falafel bites.

Method

Preheat oven to 180°C (170°C fan) and line a baking tray with baking p
Mix the HiPP jar with mashed chickpeas, spices & herbs (if using).
Stir in flour until thick enough to shape – it’ll still be a bit wet.
Form into 6 balls or patties on the tray.
Bake for 12-15 mins, flipping halfway, until firm and golden.
Cool slightly before serving – great with a dollop of full-fat yogurt!

Steps 4–6 of baking baby falafel bites, from shaping on a tray to serving with yogurt on a baby plate.

Advice & tips

We're here to help with any queries you may have, click here to find how you can contact us.

FAQs

Click here to find the answers to some of our most frequently asked questions.

About HiPP

Learn about the HiPP family's passion for providing quality products to support babies' growth and development.

HiPP BabyClub

Join our community of Experts, Partners, and HiPP parents for the latest advice, support, and guidance.

Method

Advice & tips

Join the family

Method

Advice & tips