Bowl of mild fish and courgette curry for babies 9+ months on a wooden board with a baby spoon beside it

Mild Fish & Courgette Curry

A gentle, creamy curry with mild spices, soft vegetables and fish, perfect for introducing little ones to curry flavours. A tasty first step into something new, loved by babies and toddlers.

Recipe created by Lucy, Paediatirc Dietitian.

Allergens: MILK, FISH. For up to date allergen information, please check the product labels. You can read more about allergies HERE.

Servings

2–3 portions

Prep time

5 minutes

Cooking time

10 minutes

Ingredients

125g HiPP Vegetables with Rice & Chicken jar (6m+)
¼ small courgette, grated
60g skinless white fish (e.g. cod or haddock), cooked and flaked.Ensure no bones
2 tbsp full-fat coconut milk or plain yogurt
¼ tsp mild curry powder

Method

Warm the HiPP Vegetables with Rice & Chicken in a small pan.
Add the grated courgette and cook for 2–3 minutes until softened.
Stir in the cooked, flaked fish and the coconut milk or yogurt to make it creamy.
Sprinkle in the curry powder, stir well, and heat through gently.
Serve warm with soft rice, naan fingers, or as a spoon-fed meal (for younger babies, blend until smooth)

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