Bowl of soft salmon and vegetable rice with peas on a wooden tray, labelled 9+ months, beside a toddler cup and spoon.

Weaning recipe

Salmon & Veggie Pots

Rich in omega-3 fatty acids from salmon to support eye development, this soft-textured dish makes oily fish appealing for little ones. It’s also freezer-friendly, making it easy to prep ahead for busy days.

Recipe created by Lucy, Paediatric Dietitian.

Allergens: Milk, Fish. For up to date allergen information, please check the product labels. You can read more about allergies HERE.

Servings

2-3 portions

Prep time

5 minutes

Cooking time

5 minutes

Ingredients

190g Jar HiPP Veg & Mozzarella Potato Bake (7m+)
40g cooked salmon fillet flaked (skinless and boneless)
10g cooked peas, fork mashed
1 finely chopped cooked broccoli floret
A squeeze of lemon juice (optional)

Method

Empty the HiPP Veg & Mozzarella Potato Bake into a small saucepan and warm gently over a low heat.
Stir through the flaked cooked salmon, fork mashed peas and chopped broccoli.
Mix well until evenly combined and heated through.
Cool slightly before serving.

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