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Something good for your baby
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Fish is an excellent source of easily digestible protein, which is needed for normal growth and development of bone in children. Another reason why fish is healthy for your baby: it is high in selenium which contributes to the normal function of the immune system. It is important to get babies accustomed to fish early on as eating habits are formed at a young age. Omega 3 oils found in oily fish such as salmon play an important role in brain and eye development and function.