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Something good for your baby

Fish is an excellent source of easily digestible protein, which is needed for normal growth and development of bone in children. Another reason why fish is healthy for your baby: it is high in selenium which contributes to the normal function of the immune system. It is important to get babies accustomed to fish early on as eating habits are formed at a young age. Omega 3 oils found in oily fish such as salmon play an important role in brain and eye development and function.