Setting up a simple, consistent evening ritual will soon help your little one learn that bedtime is rest time.
From as early as 6 to 8 weeks, it’s a good idea to begin setting up a simple and consistent bedtime routine that suits both you and your baby. Try to start the routine at a similar time each day and follow the same pattern. Ideally, your baby will learn that bedtime is a special time for cuddles and attention, making them feel peaceful and ready to rest.