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Plums are a good source of dietary fibre. They also contain valuable potassium needed for the normal function of nerves and muscles, and the antioxidant vitamin E which helps to keep cells in the body healthy.
Plums are a good source of dietary fibre. They also contain valuable potassium needed for the normal function of nerves and muscles, and the antioxidant vitamin E which helps to keep cells in the body healthy.
