Advice and support from expert articles

Pelvic floor exercises

Pregnant women doing Yoga

Postpartum | Wellbeing | Pregnancy | | Aby Tobin

Your pelvic health muscles have to work overtime during pregnancy., to help with the extra weight your pelvic muscles have to carry during the pregnancy period our Pelvic Health expert, Aby, is here to help guide you through some simple exercises that can help to strengthen your pelvic floor.








Pregnancy loss

Other | | Louise Broadbridge

This week in October is baby loss awareness week, kindly Louise has shared her own experience and trauma of losing a child during pregnancy. This topic may be very upsetting for those who have also experienced the loss of a child.